Create a four-week learning programme for [skill], starting from [current level]. I have [minutes] per day and want to be able to [practical outcome]. Select free or low-cost resources with links, assign small exercises and give me a weekly practical test. Adapt the plan based on my results.

Build a simple private tracker for [habits, reading, applications or another goal] using the tools available to you. Include fields for [fields], a clear progress view and an easy way to update entries. Use sample data to verify it works, then remove the samples. Explain how I can access and export it.

Plan this household project: [moving, decluttering, decorating or other project]. My deadline is [date], budget is [amount] and constraints are [details]. Create a week-by-week checklist, identify dependencies and research any products or services needed. Give me the three actions that would make the biggest difference today.

Plan seven days of dinners for [number] people within [budget], using these ingredients first: [list]. Respect these dietary requirements: [details]. Keep weekday cooking under [minutes]. Include recipe links, quantities, a grouped grocery list and a leftovers plan. Ask before placing any grocery order.

Every Friday at [time and time zone] for six weeks, review progress toward [goal] using the notes and tracker I specify. Summarise what moved forward, what is blocked and the three best next actions. Suggest a realistic adjustment if I’m behind. Confirm the schedule is active or explain what setup is missing.

Help me achieve [specific goal] by [date]. I can spend [hours] per week and [budget]. Break it into measurable weekly milestones, identify the biggest obstacles and complete the first research or drafting task you can do now. Propose a weekly check-in schedule and ask before changing my calendar.